Joy is a cheerful and light emotion thus if I could choose one to rule my emotions, it would be joy. But it is also acceptable for other feelings such as sorrow or anger from time to time appear. Being a human means having a wide range of emotions.

I like joy because it makes me happy and keeps me positive. To appreciate the pleasant times even more. It is important to feel a variety of emotions. Life is richer and more meaningful when there is balance.

Growing older has meant taking on more responsibilities which often gives me feelings of sadness. It might be more difficult to feel happy than I did when I was little because of this. Due to responsibilities such as job, finances and caring for others happy moments can sometimes be overwhelmed.

Not that joy goes away entirely instead when life gets more complicated it could take more work or focus to find joy. In even when this living a satisfying life still requires finding ways to strike a balance between responsibilities and happy moments.

I can feel better if I find ways to handle my stress such as spending time for myself or talking to someone I trust. It is normal to experience stress on occasion but understanding how to manage it may be beneficial.

Yes I do often suppress my feelings such frequently. I may suppress my true feelings at times because I am unwilling to disturb other people or because I believe the moment isn't right. It might be difficult because suppressing feelings can cause them to gather over time.

But I am starting to realize that talking about my feelings or writing them down are healthy ways to express themselves emotions and can really make me feel better and understood. It is important for my wellbeing to find methods for expressing and sharing my emotions.

What emotion from "Inside out" or "Intensely" in latin do you think characterizes 3 members of the Cotina Team?

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Joy is the thing specifies @Mile16, @alejos7ven and @Karianaporras from the Cotina Team in Inside Out. Alejoseven always maintains his coolness which puts everyone in the surroundings feel comfortable. Karianaporras is a sweet and kind person who brightens everyone she meets.

Mile16 is a caring happy person who always has a positive attitude and gives the team energy. They are the team heart because of their positive mentality which keeps everyone motivated and pleasant. They always brighten the soul and promote joy they are like a breath of fresh air.

I invite @rehman57 @aviral123 and @mahwish-almas to take participate in this contest

Thank you

_{Bundles of thanks to you for taking the time to read my post, and I sincerely hope that my creative insights will be enjoyed by everyone here.}

ACHIEVEMENT 1 LINK

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https://steemit.com/hive-172186/@neelofar/achievement1-my-introduction-to-steemit

WRITER:

@neelofar from Pakistan