My Actifit Report Card: July 03 2024

in Actifit3 days ago

image
今天我在城市里步行的时候遇到了一位老人,他正在跳广场舞。他舞蹈的动作非常优美,看起来精力充沛,让我感到非常欣慰。我停下脚步观看了一会儿,还和他交谈了一下,他告诉我跳舞是他保持健康和活力的秘诀。

另外,我还看到了一群小学生正在进行户外课堂活动,老师正在给他们讲解城市建筑的历史。孩子们兴致勃勃地听着老师的讲解,有的还举手提问,看到他们对知识如此热情,我感到非常鼓舞。

今天的步行经历让我感受到了城市的生机和活力,同时也让我更加珍惜自己的健康和生活。步行不仅可以锻炼身体,还能让我与城市和人们更加亲近,这样的生活方式让我感到非常幸福和满足。

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/07/2024
5867
Daily Activity,Walking
Height
185 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
image.png
please click it!
image.png
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)

The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.

Upvoted! Thank you for supporting witness @jswit.