My Actifit Report Card: July 18 2020
The evening run was 10 km. I ran so well, ran, thought about life, about my plans, so I ran 10 km. Great evening cardio.
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10 км?
Не, ну это совсем нерально ... ((
Вот и я бы некоторое время назад сказала так же.
Когда то для меня и 2, потом и 3 км было нереально.
Потом 5 км было чем-то запредельным.
Сейчас я бугаю 5 км - минималку абсолютно спокойно.
Всё приходит постепенно....
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