My Actifit Report Card: June 11 2020steemCreated with Sketch.

in Actifit5 years ago (edited)

Hello my Actifit friends. Here's my report for Thursday.

My legs were still feeling a bit tired still so my pace and distance were a bit off today. I still managed a couple of decent hill climbs but my training intensity seems to have hit a bit of a plateau.


At least I'm not in a negative zone bit still need to figure out a plan to improve without over-doing my training.
Still looking forward to some cooler/rainy weather as the outside thermometer hit 99 F this afternoon and the humidity is in the teens so not very comfortable for a long run. At least it was better in the early evening for my walk and gum workout, but I'll be happy to see some cooler days (especially when I'm running my 34 hour next montj).
Goodnight all.

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