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RE: Another great day in the forest!!
Food coma, lol! I miss carbs, especially bread. I'm doing okay though, so it's worth it for me to keep off them as much as I can.
Running though - never! I salute runners; I used to run in my army days, but can no longer do that after my leg injury. Well done mate!
Haha yeah carbs are such a 'treat' day kind of food. Always regret them after though Haha.
Great to hear you're doing well, you looked really well in the last vlog I watched. Still doing the ketogenic stuff?
Yeah running is not my cup of tea, I go to the gym every day at home and missed it so thought while in a nice scenic location why not run!
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