Cauliflower Dressing (low carb, keto, gluten free)


Perfect for the holidays, or any time of year, this cauliflower dressing recipe is a delicious side dish that is not only low carb and gluten free, but keto diet friendly!


Do you feel overstuffed, and even bloated after a large holiday meal? I mean, who doesn't feel that way, right? It may NOT be just the amount of food you are eating, but the ingredients in the food. 

For some people, grains and gluten leave them overstuffed, bloated, and with that general BLAH feeling. If that describes YOU, you will love this gluten free, low carb dressing! It's great for keto or low carb diet as well. 

Since the ingredients are naturally gluten free, you can also feel good serving this to your guests with gluten intolerance. We make this for my aunt, who has full on celiac disease, every holiday and she loves it! 

gluten free dressing

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How is this gluten free dressing really "dressing"?


Well, it's not "stuffing" in the traditional stuffing from a box sense. It is not made with breadcrumbs, but with cauliflower. It has all the flavor of your favorite holiday side dish, but without the carbs. You can feel free to indulge a bit in this keto stuffing recipe, and not have any of the guilt!

Is there a difference between stuffing and dressing?


Actually, there is. Although often used interchangeably, stuffing refers to what goes INSIDE the bird. Dressing is what is often served as a side dish. This gluten free stuffing is technically a dressing, since we are not putting it inside the turkey. 

 

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How do I make this low carb dressing?

  • Start by chopping the vegetables into small pieces. You can either use a knife, or a food processor.
  • Toss with avocado oil, and seasonings. 
  • Spread on buttered parchment paper lined baking sheet and bake until golden brown.
  • Serve hot, alongside other holiday dishes.
making low carb stuffing

keto stuffing


What can I serve this cauliflower stuffing recipe (or dressing, as you like) with?

low carb dressing

Ingredients:

  • 1 large head cauliflower
  • 3 large celery stalks
  • 3 cloves garlic
  • ¼ cup avocado oil
  • 1 Tablespoon poultry seasoning
  • 1 Tablespoon fresh sage (or 1 teaspoon dried)
  • 1 Tablespoon fresh thyme (or 1 teaspoon dried)
  • 4 Tablespoons fresh parsley, divided
  • 3 Tablespoons butter
  • 1 teaspoon salt, to taste
  • 1 teaspoon black pepper, to taste

Instructions:

1. Chop cauliflower into small florets, dice the celery stalks, and mince the cloves of garlic. 2. Add all the ingredients except the butter to a large bowl and toss together until ingredients are well distributed. 3. Place a thing layer of butter on a portion of parchment paper then place it over a cookie sheet, butter side up. 4. Dump the contents of the bowl onto the parchment paper and spread evenly. 5. Bake at 400 degrees for about 20 minutes or until at least golden brown.

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Posted from my blog with SteemPress : https://recipesfromthehomestead.com/low-carb-stuffing/

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plant based for the win! no need to cut on carbs, unless you wanna fill your body with ketone bodies and a lot of unnecessary metabolic stress

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