Bounties Of The Land Video/Article Episode 16: The Magnificence Of Lemongrass! Health & Healing Benefits as Well As Delicious Culinary Herb!

in #homesteading7 years ago

Its officially winter time and all spring/summer/fall crops are dead and the majority of the land is brown. We do have special winter crops that we grow all winter long so as to always have fresh food, but this is a dried and dead Bounty Of The Land Harvest!



In this bonus winter time harvest special I share with you my 16th Episode of Bounties of the Land!



There is always abundance on the land and we cultivate and appreciate it here in The Garden of Eden. 



Today I go out to harvest some dead and dry (though damp because of the rain) it is a most wonderful tea with many health and healing benefits. 



Some of the general health benefits of lemongrass:

• Cough, cold & sore throats• Anxiety• High cholesterol• Type 2 diabetes• Colitis• Digestion• Rough, dry, skin• Acne• Constipation• Kidney detoxification• Relaxation & deep sleep. 



Lemongrass has many health benefits and healing properties containing many compounds, oils, minerals and vitamins that are known to have anti-oxidant and disease preventing properties. This is of course true for many herbs  yet the flavor and smell of lemongrass is presently special due to the primary chemical component in lemongrass citral, of which has strong anti-fungal & anti-microbial properties.



Lemongrass as many other herbs with these properties inhibits microbial and bacterial growth in the body internally and externally, helping to prevent and cure bacterial infections in the urinary tract, colon & stomach  .

Lemongrass is high in folic acid and essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). Lemongrass also contains many anti-oxidant minerals and vitamins such as vitamin C, vitamin A, potassium, zinc, calcium, iron, manganese, copper, and magnesium. Lemongrass tea can act as a diuretic thus is highly effective in flushing toxins and waste out of the body. This is great for the detox of many organs and helps improve their functioning. It is best to drink in the morning or during fasting. 

As one of the mantra miracles of natures solutions.  There are many studies online and in medical journals illustrating how lemongrass kills cancer cells without harming normal cells.

Lemon grass is one of many super-herbs that has been used for hundreds of years for both culinary and medicinal purposes.



Lemongrass is a green and or white, grass like plant with sharp blades of which can cut you if not handled properly. 

 It grows naturally in warm tropical climates. It is native to the southern part of India, but is also found in abundance in other South East Asian countries such as Thailand, Vietnam, Malaysia, Cambodia and Indonesia.


Lemongrass has a wonderful a distinct lemon smell & flavor when cut or crushed due to a release of an essential oil called citral. The dried herb also releases this same flavor when steeped as a tea.


You can use it in many culinary dishes as an herb which tastes and smells delicious but is very healthy and even medicinal. My favorite way to use lemon grass is as a tea, because its such a nice smell/flavor, but also very easy to get all the healing properties from the tea. 



Check out the video if you like though all the essential info was written out here. I hope you are inspired to support the many many benefits of what nature provides and help it help you!



You can watch last weeks Bounties of the Land Episode on the detoxing benefits of cilantro here. 




You can find the recap post on mercury here and if you check @gardenofeden you can find the two most recent posts on the actual detox protocols. If you are not very well educated on these matters then it is a MUST read. Your and peoples health you care about are on the line and it is far more common than people know. 


Stay tuned for the rest of my SPECIAL Bounties of the Land Episodes from Europe which I recorded during my SteemFest Adventures coming to a Steemit Post Near You!



I love life and am dedicated to creating a better world for all creatures not just human consumption and wealth. Nature provides everything we need and is a fined tuned eco system of which is being destroyed daily. I hope you join me in upgraded care for the whole balance of life it self~(~


I am now doing 50/50 payout posts simply because the SBD is so insanely high atm moment but I will be converting it all to $teem and powering up of course!



I appreciate your support and am grateful to be here on Steemit. I welcome any feedback you have to offer as well as an up vote!

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Again, a most excellent post, highly educational, empowering with its knowledge and healing properties while entertaining with its photos. Since I'm such a HUGE fan of lemongrass, it was a great pleasure to learn about about it than I already knew!

Thanks a lot for sharing, namaste :)

Thanks for the comment, I am super happy to educate especially on information that improves the world through sustainability, health, parenting etc.

Blessings friend∞§∞

Ahhhh...winter in the @gardenofeden...and still there is abundance. The is another great post @quinneaker...sharing healthful, sustainable, natural and abundant solutions and upgrades. AWESOME!!

∞§∞EverLove∞§∞

Oh the bounties of our land!

Yes nurture nature and nature will provide great beauty for radiant health!

Mmmmm lovely yummy lemongrass!!! Tea sounds super nice on this gray day.

Yup got some hot water on the wood burning stove ready for a lemongrass brew!

Love you daddy!

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I recently wrote a post about lemon balm, it's interesting to see that lemon balm and lemongrass have many of the same healing affinities! Namely the citral, that awesome cancer cell killer :) Cool post!

Yes true, I wrote an article on lemon balm this summer. though lots of the medicinal herbs contain similar healing properties and they are quite easy and abundant to grow. SO sad humans are so ignorant and disconnected as to miss out on these easy and natural benefits of which make most of all western medicine unnecessary.

Totally. A big passion of mine and what I hope to bring to steemit is information on common,easy to find and easy to use plants that act as medicine forour bodies. I'm calling my articles my "Nova Scotian Materia Medica" and focusing on plants that grow on my homestead. And yes, so many plants possess the same and so many healing powers, it's like the WHOLE plant wants to heal your WHOLE body, haha. Truly amazing :)

Yes nature is here to provide and I have yet to find a problem nature does not provide a solution for. Humanity somehow finds ways to deny, forsake or forget them.

So you live in Nova Scotia? Very interesting. I will check out one of your posts one day!

Yeah it's crazy the mess of misinformation we've gotten ourselves into as a species. So misguided!
Yes, Nova Scotia, near Peggys Cove :) it's beautiful here. The ocean is very soothing to the soul and there are bountiful gardens in the summer :)

There is little more soothing and soulful than the ocean!

Bless you~*~

Thank you, you as well <3

yes you are right.

I've always loved the smell of lemon grass, I had no idea it has so many health benefits too! I do love some lemon grass tea, but I should really try it fresh some time :)

You can't really eat it fresh, it is very fibrous and also sharp. Tea is the best way but its common in a lot of cuisine from southern Asia.

i love lemon grass, i take it a lot when am down with malaria, and i take it because i love the lemon smell it gives off when boiled as tea

Yes its armor therapy as well as a healing medicinal. !

Nice, I did not know the true power of the Lemon Grass! I'm guessing I'd appreciate it in tea form! I've had it mixed in soups and fish dishes atop of it before, always a pleasant flavour and aroma!

Yes its common in food from southern asaia and india.

my favorite is as a tea because it smells so good and its a way to get big doses of the medicinal compound quick and easy!

Its pretty cheap online if you can't find it local. Really good before bed as a sleep aid too.

I'm certain I can get it in Toronto. Probably at any grocery store & if not, we have no shortage of Multicultural shops and groceries that would carry it.

The winter sucks in Toronto, however the access to everything one would want to find from around the world is a perk !

Yes toronto is a city of diversity and opportunity of world class. The long cold winters make it not an option for me but in modern times its not so bad really.

hahahaha thanks, that meme is pretty funny too ;-)>