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Ok, I have to admin, that holding is a bit harder for me.
I always want to gamble if I have some crypto left.

"Just a little bit profit ... " you know ?
Ending in bust all the time ... and/or in selling by far too early.

I try to stop it tho, but its not as easy as it sounds :S

It may help to clear your mind from neurotic motivations. Self-analysis, meditation and things like that.