healthy food...
Friend, you must know that the heart is a very important part of our body. The heart pumps blood throughout the body, if the stability is disturbed then the function on our body will also be problematic, therefore we must keep it well. What we consume every day will also affect our organs, especially the heart.
It used to be called a perfect 4 healthy diet, which consists of rice, side dishes, fruit, vegetables (4 healthy) and added milk to 5 perfect,"
There is no harm in eating these foods, provided the portion is not excessive and nutritional content is fulfilled. But according to experts, there are still some foods that benefit much healthier if consumed in the morning.
Congratulations @rahmiaceh! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @rahmiaceh! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP