How to overcome overthinking?

Overthinking means thinking about something for too long and too much.It is a big personality problem. when we overthink we make things more complicated.it can create lot of trouble in one's life.so here are few tips to note in this regard

Firstly whenever you make a decision just see positive side of the matter.it will help you in reaching conclusions without overthinking.

Secondly keep it in mind that nothing is perfect. So the decision you will make even after hours of thinking is not going to be perfect.

Thirdly we must face our fears.instead of sitting and thinking we should take plunge and let things happen what are bound to happen.

Lastly and most importantly if we have less knowledge we will think more.so one needs to improve knowledge and update himself about what is happening around.