I am glad to see you take this direction. I did a steem post on this just recently and wanted to share it with you. You can read the post on my profile but here is a quick snapshot.

We all know that exercise is important for the well-being of the body. Yet, many of us (including myself) don't allocate proper time for it in our hectic lives everyday. We need to have the right motivation and develop a system. Here are some tips that work for me (& hopefully helps some of you).

• Dedicate a certain block of time for exercise/gym depending upon your schedule. Let's say that is about 2 hours. Do your best to get even 15 minutes of actual exercise time in that block of time. The more you do it, the more your body starts 'expecting' it at that time, and before you know it, exercising will become a part of your daily routine.

• Drink plenty of water before the workout. Also, remember to stretch pre- and post-exercise to warm up and cool down your body.

• Keep a log of your exercise times. You will be surprised how much time and burnt calories you stack up. It will also give you a sense of achievement.