Welcome to Steem.
You forgot to mention that many beers also have a complete protein in them also.
I know people who had serious problems with alcohol, but I also know someone who almost died from an allergic reaction to strawberries . . .
you have to know your reactions and tolerances with anything.
Looking forward to see what else you have to say, but this was more a subject intro than an intro about you, so please be sure to tag appropriately.