Hi, member steemit, im a prasent Living a healthy life do not need complicated.
Buah nanas segar mengandung enzim bromelin yang bekerja memecah protein yang terkandung di dalam makan, sehingga dapat membantu kerja lambung tanpa harus mengeluarkan asam lambung berlebihan. Selain itu buah nanas memiliki efek deuretik oleh karena itu baik untuk program pengurusan badan. Nanas mengandung banyak vitamin A, B dan C, kalsium dan berkalori rendah. Juice nanas segar dapat menyegarkan penderita demam dan influenza. Buah nanas biasanya dimakan sebagai buah segar, coktail, selai, manisan kering, juice dan untuk campuran masakan daging unggas, dan pizza.

English
-The fruit of pineapple fresh contains enzymes bromelin to break up the protein contained in to eat, so it can help the operation of the stomach without having to remove the stomach acid. In addition to the pineapple has the effect of deuretik by because it is good for the maintenance of the body. Pineapples contain many vitamins A, B and C, calcium and calorie foods low. Juice pineapple fresh can freshen a fever and influenza. The fruit of pineapple is usually eaten as fresh fruit, coktail, marmalade, candied, juice and to mix cooking meat, poultry, and pizza.