Iron lion lifestyle

in #iron5 years ago

Ill iron Lion lifestyle

Iron Lion Lifestyle Ebook Training Programs are 8 Weeks of fat burning, muscle building, body sculpting, training programs. There is no equipment or gym required for these programs. You will download a pdf with 8 weeks worth of training. Each movement in each day has a video associated that will break down the exercises for you. With that being stated you can follow the training in real time.
If need be you can always increase or decrease the intensity by adjusting length of time for each movement, as well as resting periods. “Believe me this will be very challenging, But we’ll get through it together as a team Iron Lion Style” -Tash Lion

EDDC3735-FE4A-4D56-8D36-3598D43D2BE1.png

Sort:  

Congratulations @cryptotash101! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!