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RE: Juice Challenge - Day 1 🍐🥕😋

in #juicechallenge7 years ago

I currently get more than 50% of my calories from fruit smoothies and I don't drink alcohol. I hope this can inspire you too. I know it help me.

One of the best juice is raw orange juice. I think it's almost unbeatable.

Take care my friend!

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That is super awesome man!
Alcohol can be such a waste of money. I really want to minimize alcohol in my life or even cut it out completely.
I do feel like drinking the juices allows my body to not crave it as much.
When I use to work construction, I worked out of town most of the week. The routine for the guys was to go back to the hotel and drink...I don't know how we drank so much and then woke up so early to work all day long. Crazyness.

MMmm raw orange juice is awesome, for sure!! I'll definitely be getting down on that ;)

I appreciate your comment and you coming by!!

Hey acromott check out my 7 day Orange protocol blog post. You could easily incorporate it into your juice challenge and give feedback. You eat 1 orange or more 3 x per day every 3-4 hours for 7 days for the so called Law of triplication. The nutrients you eat stay in your bloodstream for 3-4 hours. For more details check out my post.

I will be posting more interesting health Protocols in the coming days. Keep an eye on them. Upvoted your post and followed. Cheers.