Extraordinary Benefits of Drinking Coffee

Drinking coffee is a lot of benefits ranging from fighting diabetes, improve memory, and reduce stress. But there are still new studies published by the World Journal of Biological Psychiatry, showing the great benefits of coffee that is able to reduce the risk of suicide.

Researchers from Harvard analyzed data on coffee consumption of 200,000 people from three different national surveys. Every four years, data on the form of caffeine and the amount of coffee consumed.

As quoted by page Glamor, Saturday (31/1/2018), it was found a close relationship between coffee consumption with suicide. From the data of these people there were 277 people who committed suicide.

Meanwhile, people who consume two to four cups of coffee per day are less likely to risk suicide. According to researchers this is related to the content of caffeine in coffee. According to researchers this is because the content of coffee is able to reduce symptoms of depression. When drinking coffee can trigger the body releases endorphins hormone that functions the same as antidepressants.