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Indeed. Even a bit better than any yoga studio or any mediation hall. It's as close to true peace as one can find ... outside.

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That's my friend Ravinder Singh, A Tedx speaker for traveling with no money.
He pretty much introduced us to this concept when we went for a beach yoga session when he came to my home town.
Tried it with him in the first time, its great way to disconnect from this world and be connected with nature.

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Welcome to Estonia!