Health Benefits of Lemon Ginger Tea

Ginger is a member of the same plant family as cardamom and turmeric. It originated in China and India, where it was used as a tonic that was believed to have healing abilities. In medieval times, the spice trade carried ginger to Europe, where it was even used in candies.

Since then, ginger has been used as a condiment in numerous forms, including fresh, dried, pickled, crystallized, powdered, or ground.

Lemons are well known around the world for their sharp, sour flavor and for being an excellent source of vitamin C and antioxidants. Lemons have been used both as a flavoring and as a main ingredient in many teas.

Together, the sour flavor of lemon and bitter tartness of ginger combine into a tea with a crisp, sharp flavor and with many health benefits.