Exploitation of leisure time

Leisure Despite the frequent complaints of lack of time and the inability to follow up on many life issues because of the pressures of work and the many daily tasks, many people find themselves wasting a lot of hours in doing useless things, especially waiting hours and moving from one place to another, Which can be invested skillfully, in addition to this great leisure time of some housewives and young people looking for jobs, and social research indicates that the large number of leisure and non-exploitation leads to the person to depression and lack of desire to life, so we find that the exploitation of leisure leisurely A healthy life is one of the things that successful people have.

How to exploit leisure time
Self development
Optimal use of leisure time For people who seek work or want to change the field or move to a better working life, it is self-development and learning. Man is only the result of a cumulative process of experience and knowledge that is combined, leading to more integration into life and increased capacity To solve problems and deal with emergency matters effectively, and from the development of learning computer skills that benefit in the various areas of business, or regular learning a new language or one of the skills of administrative science, or reading in various areas to increase education T, which is very important in the process of promotion and get business in prestigious places.

Volunteer work
A recent CV is not free of voluntary work, from which the HR Officer or the President of the Company recognizes the eligibility of the CV and his / her ability to integrate into the Working Group by knowing the value of the love of tenderness in the person. Overjoyed as a result of helping others and trying to improve the nature of their lives. Exercise to avoid the negative effects of leisure time on the psychological and physical conditions can be directed to the exercise of a sport to the self, and exercise to pay for public health and keep away from bad habits, and strengthens the body and prevent the infection of many diseases that may result from sitting at home from Without exercise physical activity, as well as the secretion of hormones that help to improve the psychological state.
Discovering Hobbies
Every person has a hobby, whether it is practiced, or forgotten as a result of age. Rediscovering and practicing it again can occupy a very large part of leisure time in doing things that people feel happy and happy.