Leon, Just Brilliant. Upped !!!
Needless to say, we all encounter these issues, perhaps everyday...but I believe that to counter these issues and such situations, we can/should divert our focus on being more productive and more creative, which will engage us on the creative side and help/assist/prompt us to be more productive in Qualitative writing!!!
Cheers!!!

(Distractions...hmmmmm....nail them!!! man....nail them!!! :) LOL)