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RE: I hate Pills !
I have seen that in most cases breathing heavily can help with your Headaches if it doesn't than it could be some Stomach Problem which led to Headaches.
As I don't like to take Meds I have found several things that help me when I have a Headache, acidity or some minor problem.
Yes same here i use home remedies which help me mostly and they have no side effect like medicine, Hope you will share your experience to me here as well , @arunava