Allow yourself to enjoy each happy moment in your life
"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." George Bernard Shaw
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At some point of time, we were all in circumstances where we placed our happiness and authority in the hands of others, or the control of something outside ourselves, thinking that this is the only way to be pleased. If you want to overcome from this situation you have to start loving yourselves. Because to love yourself is strength. Yes, that is the spirit of living life.
We have to say to ourselves, "I'm worth it." And we have to feel it in our soul. If you don't value yourself, then why other people will value you.
"Allow yourself to enjoy each happy moment in your life."
– Steve Maraboli
Taking care of yourself is how you bring back your energy. You decide how much time you need to take care of yourself. Until you chose to get to understand yourselves and connect with your inner self, you realized then that you were the only individual who had the potential and that your power only came from within.
If you want your power back, try to be who you are, feel free to share your opinion. Anyone who objects doesn't matter.
So, give time to yourself. At least 30 min a day will get back your power with self-care and self-respect.