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RE: Just Do It: It's Cliché But That Is The Key To Making A Major Lifestyle Change
I would love Jeffs opinion on Kombucha. I have been making it for over a year and did not consume it on my fast but am using it to reboot my gut microbes along with a vegan diet as much as I possibly can. Hasn't been too hard as my mum is vegetarian and is staying with me since my fast ended for a few weeks.