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     7 years ago 

    Try this time and focus on your breath and then start to visualize/imagine the world you want to be...

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       7 years ago 

      I've read somewhere about not doing it when your body is exhausted. It would not succeed cos you will just go to deep sleep instead. Is it true?

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       7 years ago 

      Yes it is true until you know how to do it anytime, and later your exhausted body will help you to get it easily