RE: My Experience with Alternate Day Fasting after 8 weeks. Meine Erfahrunge nach 8 Wochen Intervallfasten(english-german)

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blockurator (65)in #life • 6 years ago

Are you fasting for religious reasons or for health? It seems like a worthwhile exercise, better than dieting.

6 years ago in #life by blockurator (65)

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ikarus56 (61) 6 years ago

We do it for health and weight reduction. And it's much better than dieting. You don't have to count calories when you eat.

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