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RE: The Next Step- My Quest for Healing and Empowerment
Good Luck @ellemarieisme!
I'm somewhat in the same boat and turned it into a personal challenge to make regular posts about on Steemit. It really made a huge difference to stay on track and motivated. It provided a way to self-observe and somehow be surrounded with people here on steemit who have similar goals and midset towards life, health, food, fitness and self-improvement.