Very nice post. I don't take enough time to myself and my thoughts. I get in bed at night and fall asleep right away. Sometimes if I spend too much time thinking I get anxious. I need to learn to reflect and relax at the same time. Thanks for your inspiration!
You're welcome @cookit, yes it is important to learn how to step back and not allow your thoughts to make you anxious. Once you have mastered your own mind, you can conquer any challenge!