RE: Me stuck in paranoid situation feel like…..?
Dear @jeoleena and @everyone else
I just received your memo. Thank you for sharing link to your post.
first and foremost thank you for your memo..i believe you're a great supporter of true work..apart from this, i guess my posts are somewhat related and i wish for your support..please do check out mine.. https://steemit.com/life/@jeoleena/me-stuck-in-paranoid-situation-feel-like
Seriously ... amazing choice of topic.
"What would you do to avoid your anxiety" -> this is question I've been asking myself for quite some time. I may not suffer anxiety and I hardly know how does it feel, but my wife seem to be worried more than it's necessary.
I also had a student once who found his father dead. Why did he die? Poor guy suffer anxiety on daily basis and finally he killed himself. That only made me realize how huge problem it can be.
I would like to know how would you guys handle things, if your life partner would have tendency to feel that way? How to talk about it and overcome this serious problem?
ps.
@jeoleena did you consider using enter more often, to separate blocks of text? It would make it easier to read.
Yours
Piotr
According to Google:
We can't really rely on ourselves all the time.
Sometimes we need some help.
Sometimes we need some advises.
Sometimes we need some rest.
Sometimes we need some humility in ourselves that making us too much proud of ourselves that we can do anything, that we can solve every problem, would lead to serious problems.
Because of too much of knowledge of anything and everything we often times overlook what's there in front of us.
Even the most basic and important part of our lives, oftentimes we miss.
I think the best thing for an individual to do is to learn meditation.... control your breathing, trying to slow down your thoughts and your ideas. You should eventually see that you can control what you think taking in only the good energy and rejecting the bad. Repeating positive mantra's is also good.
On a societal level we have been atomised making it very difficult to find communities to interact with but don't give up... you can engage in positive activities, you can choose your friends and positive activities to engage with :)
Checked it out good sir @crypto.piotr - it is so kind of you to assist someone posting and on such a sensitive, imortant topic. It must be frustrating for you as it does not appear @jeoleena is replying to anyone there sadly. Thank you for your efforts though as always!
Dear @lanceman
Let's give her some time. If she will not reply to anyone then indeed I will not bother to help her in the future. Which would be sad since I consider her work and content quite valuable.
Thx for your never ending support.
Yours
Piotr
Thank you @crypto.piotr for holding on. A big thanks for your thorough support. I will always try and stick by your advice.
Are you receiving my comments @jeoleena?
It seem that you muted me on 17/03 (accidently?), Piotr
@crypto.piotr
yes sir, i can perfectly read your comments and memos. I was a bit busy these days so i couldn't reply them right away... Sorry for any negligence on my part.
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Dear @jeoleena
Thank you for your kind comment.
I delegated 40 Steem Power to you. It should be easier for you to reply to comments. I hope you can invest some of your time (as I did invest mine to help you get some traffic) :)
Yours
Piotr
Actually, I typed halfway of a reply, and decided to long press the backspace. After sometime holding on to the button, I realized I'm stupid enough to not use the cancel function. And here's my reply to you @crypto.piotr , I'm ready to continue reading all the other commentators rather than replying the post itself. ROTFFLMFAO. No one can ever topped their own mind as the author of this post has stated. If someone decided to paranoid about something, they will find all the freaking excuse to NOT believe there's ways to overcome it. If some digger like myself, would rather dig another hole and escape the situation. Didn't you just ask me which account I'm using? I am actually exploring ways to get myself out of my little self in @davidke20 - I, me and myself. Care about people around us more often, then we will find caring others is actually a relief of self centered boredom.
Hi @davidke20
It's really confusing when you use 2 accounts :)
I did and probably I will read your reply tomorrow lol :) Day is to short to read everything within 24h lol :)
That's very true. But anxiety is something different and I would like to learn how to deal with people, who suffer anxiety. Luckily for me my lady isn't an extreme case, but it's still very exhausting sometimes.
Exploring ways to get yourself out of your little self ... wow. You're very mysterious :)
Thanks for your comment buddy
Yours
Piotr
More like a mischief little kid nowadays 😂
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Thank you for bringing me to this site,
I believe this feeling of anxiety is really becoming a problem. Anxiety may lead to depression or at times panic of having this anxiety. I remember reading a basketball player named Kevin Love who admitted having a panic attack which he considers a mental health issue.
This is an issue that nobody wants to talk about, mainly because of their anxiety itself.
Looking for professional help should be recommended. Sharing your feelings with people you trust may also help.
@jackramsey thank you for your advice..i had anger issues for real..that was something problematic..but i believe people should face their problems and accept them with open mind..we all have worries, fear, etc etc but neglecting them would just make them worse..in my opinion, why not face them and know why did it occurred in the first place and solve them from the base..
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Greetings jeoleena, I guess I still lack some Steem power to respond immediately to a nice comment.
I sincerely agree with you.
Anger issues, paranoia and anxiety are real which we must face and overcome in our everyday life.
I also think that this is a feeling experienced by most artists like yourself, you tend to be more detailed and very demanding from yourself and with your work.
I also believe that you have the ability to cope up and handle things the right way.
Hope you have a wonderful day.
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Dear @jeoleena
I love to see how responsive you are :) ps. hope you're happy with traffic I managed to bring to your publication :) I'm glad to help.
Yours
Piotr
Thank you @jackramsey for your mature and kind comment.
Appreciate it very much.
Yours, Piotr
Hello, @jeoleena
I agree with Piotr regarding using "ENTER" more often. Your post is interesting and well-written, but it would look quite a bit better if you took a bit of time, did some proper spacing, wrote in shorter paragraphs, and maybe added some sub-headings.
Just that little bit of extra effort makes posts look more attractive, and makes them more easy-to-read.
Do you know how to use the "EDITOR" function when writing your posts?
thank you @majes.tytyty for your suggestion. I will try and make my next post a better piece. thank you for your valuable piece of advice.
Sad truth! Am sorry to hear that sir. I think those people suffering from anxiety must consult a psychologist. It's a serious problem these days that should need an expert to overcome it. In my own opinion these people have anxiety are lacked of attention. They are uneasy, they worry a lot of things that is for them are hard to handle and they become weak because they feel they have no one to count on to that is why some of them give up and committed suicide. These people have anxieties are emotionally down so they need our comfort and love. Make them feel they are important so they would also value their selves and never think they are neglected. Change their loneliness into happiness by helping them believe that many of you who loves and cared for them.
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I very much appreciate your comment @cinderz
Yours, Piotr
I am very pleased sir @crypto.piotr 😄
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Recently, Venezuelans suffered a power outage for a period of 3, 4 or 5 days, depending on the region, in which our physical and mental integrity was put to the limit of our strength, far beyond what we could imagine . Evidently during this time it was impossible to use our cell phones to communicate or access our social networks.
Certainly, all mental disorders, however small or incipient they may be, need attention. In my particular case, listening to music helps me to relax and reduce my anxiety levels.
Regards.
Dear @manuelgil64
Im fully aware of difficult times you are going through with your country. So saddening :(
God bless Venezuela
Piotr
Thanks @crypto.piotr!
done.
Your comment is a bit confusing @bashadow :)
@crypto.piotr To avoid anxiety I would start by working with a psychiatrist and request solutions through them. If they could prescribe non-addictive medications, all the better.
Talk therapy can be helpful in treating anxiety and avoiding feeling that way by working through it. Medicine is also important as you may not know the exact cause of your anxiety at the time.
So, perhaps the medicine can act as a filter for any other health problems that may be experienced at the time.
This has been true in my case. "Non-addictive Anti-anxiety" medication in the form of an anti-epileptic/pain relieving medication has helped suppress symptoms I have been having for quite some time. I was experiencing anxiety, but was also getting fairly sick on a daily basis. The medication suppressed this.
In response to the shocking situation mentioned in the above post about the student finding his father dead:
That is a very serious and harsh experience to endure. This person would surely benefit from therapy to talk about this issue. I'm writing this from what I see as an objective point of view, but this would have a strong emotional response likely and objective thought would easily be ignored.
Therapy, fantasy about advanced tech that could bring the dad back, research into such technology and ideas. These would be some potentially healthy coping mechanisms that would allow one to still fight through such an experience.
Still, sadness and pain would be there, but maybe with less intensity and more hope and drive and empowerment to work towards the highly involved goal of undoing the end of a life.
Which perhaps that person would likely not be in the position to bring anyone back from the loss of their life, but maybe there would be systems in place to do so, one day.
Dear @alphajiggy
I just realized that I never actually thanked you for your comment. Somehow I missed your reply and I only had a chance to read it now.
Cheers :)
Piotr
@crypto.piotr
Thank you for sending messages and introducing me to some of the posts and things you have so far.
I will continue to check for them.
Thanks,
John
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Dear @alphajiggy
I just realized that I never actually thanked you for your reply. I really appreciate that you're so very responsive.
I also wanted to make some suggestion.
My impression is, that the hardest part of attracting attention on STEEMIT is the fact, that our audience have very little chance to actually find our publications. Lack of solid notification system is an obvious issue. And regardless how hard I would try - there is very little chance I would find out about your new interesting publications (my feed is just flooded with to many posts).
Please allow me to share some suggestion with you. If you would ever publish content related to blockchain, crypto, artificial intelligence, psychology etc.
then perhaps you could simply send me memo with link to that post.This way not only I would have a chance to read your publication, but I will also
upvote it right away with 20k SP voting power. If I would consider it interesting then I may also share it with wider audience.Please let me know what do you think.
Cheers, Piotr
Hi @crypto.piotr
I agree. It can be hard to bring attention to posts without audience and influence. I’ve got a story I wrote I’ve thought about posting. It’s a short science fiction story.
If I decide to post this I will send it your way in a memo.
I’ve been meaning to reply to your recent memo as I read over the information. Since I’ve been on STEEMIT on the phone as I have started to come back on lately, I haven’t noticed any way to send a memo with Partiko for iPhone.
I will get on the computer to share the story I wrote so I can share it in a memo then.
Thank you for sharing that information with me.
Sounds like a great idea and a great way to help out.
Thanks
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