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RE: Going from 10 cigarettes a day to zero
Good job @scr3 - I also quit cigarettes a few years ago not to damage my health. Also I don't drink that much anymore. However it sometimes happens on the right events ;-)
Thanks a lot!!! I was never a drinker, but smoking was tempting. The book helped me realize this, he wrote one about drinking as well. It is so fun to read it, maybe have a look at it ;)