What is the secret to pass of the century of life?</

The question has been for years the obsession of scientists and many other people around the world. For this reason, different analyzes have been carried out in which it has been concluded that:

The team of researchers from the Albert Einstein College of Medicine and the Yeshiva University (USA) showed that:

• It´s Have a positive attitude towards life for these people "laughter is an important part of your life"

Fuente

On the other hand, the research carried out by academics from the School of Medicine of the University of California at San Diego and the University of Rome La Sapienza concluded that:

• "These people went through depressions, they had to migrate, they lost their loved ones," explained Dilip V. Jeste, director of the research, to the BBC. "In order to move forward, they had to accept and recover from what they could not change, but also fight for what they could."

While studies at Duke University, in the United States:

• They studied 4,802 Baby-boomers (born in the 40s), of which, those who had a stable relationship at age 40 lived longer than others.

While some of the longest-lived people in the world said:

Misao Okawa

It´s the Japanese that holds the Guinness record of the oldest person in the world. When he was 116 years old, when asked about his routine habits, he recommended eating sushi and sleeping eight hours a day.

Fuente

Morano Martinuzzi,

She was a 115-year-old Italian, ate two eggs a day, one raw and one cooked, ate fruits, but, above all, thought positively about the future.14

Fuente

Jeralean Talley

He was an American supercentenarians, his philosophy of life was "Treat others the way you want to be treated".

Fuente

Gertrude Weaver

She was an an American supercentenarians, who said that her secret to having a long life was "You have to follow God". Do not follow anyone else, "he said." Be obedient and follow the laws and do not worry about anything. I followed him for many, many years.

Fuente

¿ What are you doing to reach the hundred years? Would you like to spend the century of life?

Some of the pages that you can continue reading are:

https://www.vix.com/es/btg/curiosidades/8027/las-personas-mas-viejas-del-mundo-ensenan-que-hacer-para-vivir-mas-de-100-anos

https://www.muyinteresante.es/salud/articulo/ipor-que-hay-personas-que-viven-mas-de-100-anos

https://www.elespectador.com/noticias/salud/las-personas-que-viven-100-anos-tienen-algo-en-comun-y-esta-lejos-de-ser-una-dieta-sana-articulo-729132
https://en.wikipedia.org/wiki/Jeralean_Talley