Diet

in #life7 years ago

FB_IMG_1521825097549.jpg

Buang terus baju XXXXL tu.!.saya mau share resep kurus dgn mudah dlm 1minggu ni..

3hari hilang 3kg
1minggu hilang 10kg
1bulan hilanh 20kg.!

Hanya minum2x sehari

Jngan terkejut perut mulai kempis..bhgian yg besar mulai kecil..lemak menjadi cair..!

Siapa mau resep ini..

3 batang sere dipotong 4 bagian trus digeprek
2 butir jeruk nipis diiris bulat tipis spt pd gambar
1 kantong teh celup, bisa teh hitam/teh hijau.
5 gelas air

Semua bahan direbus. Air yang tadinya 5 gelas ,kira2sampai menjadi 2 gelas.
Setelah dingin minum pagi dan malam.

Ingat: tidak pake gula!
Namanya jg pengin langsing.

Soal rasa? Ya kalo memang pengin langsing memang jangan ngributin soal rasa.
Ibarat obat...walau pahit dan asam adalah tetap obat..!!

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