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RE: How Yoga Changed My Life. Story Of Grumpy Gym Rat.
I took some mixed martial arts classes in the past. My teacher had traveled a lot and learned his mixed art from several disciplines (karate, kung fu, silat, boxing, etc..). One day I asked him, which is the best martial art in his opinion, he replied: the only masters I wouldn't want to mess around with are Tai Chi masters. These guys can beat you up with their little finger.