You are viewing a single comment's thread from:
RE: Healthy Food Journey 🥑 - Signs showing you're not drinking enough water
As far as health and general well being is concerned, water is very important yes.
There is also something else that is important and nobody pay attention to it : breathe ! (consciously)
It can bring tremendous benefits too.
Thats a great add! Breathing has such a huge influence to our bodies.
Thanks!
and I was like...breath! good thing I did yoga this morning
Looks like a few are aware of this after all 😊.