Steemfat: Progress pictures week 9 - Something interesting is happening to my belly.
Steemfat is the name for my journey to get in shape for steemfest 2.
I went to the gym 5 times this week and maybe 6 if I feel like it tomorrow. Just like blogging it has become part of my daily routine.
I only have been on this Steemfat journey for 9 weeks but when I see how much one can achieve in that timespan when you just put your mind and body to it it's pretty incredible.
And I'm doing all this while still doing nice things. (like having a beer and eat nice food. My blog don't lie, lol.)
No doubt I could have achieved even better results with a more stricter diet. But doing it like this is something I can keep up and that's what is most important.
Progress pictures week 9
Something interesting is happening to my belly. I used to be more 'solid' but it's getting softer. Like when I jump it jiggles for a while before coming to a stop. Bianca thinks it's funny and she says it's because of the fat that is becoming 'loose'.
Soft fat is better than hard fat. I don't know if that's true but I do like the idea of it.
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The pictures really show the difference. For some reason the difference seems much more drastic this week. Your shoulders seem much broader and on the back view pic, you can really see that "V" shape and where you've lost the fat around your lower back. The side view you looked pumped brother. You can really see it in the shoulders. Great job!!
I don't know about the belly fat, but it makes sense.
You keep this up and pretty soon you'll need to adopt fyrstikken's voice and start doing Arnold Schwarzenegger quotes. I can see it right now, "Hello, this is Exyle from Steemit, and I'm here to "Pump, you up!". :) Sorry, I couldn't help myself!! :)
Really proud of you man. You're a great inspiration to many and living proof, when you put your mind to something, you can do it! You and Bianca have a great weekend man!
LOL! That voice is epic, isn't it. and Thanks, man!
Doing exercise your way is fun.
You need to eat to fill your muscles with proteins.
Keep on getting fit and steemit !
Ahhh😥 @exyle you r succeeding in taking away all my cute steemit ladies with this your V shaped muscle man body... Nice work out..i think i have to start my own and show some nice shape to challenge this great steemian ...🙌 No time to waste ...running to start my own workout 🏃...nice one...keep it up...worthy of my upvote and support at all times...glad am following to keep up
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There is a lifestyle change you might be interested in called "intermittent fasting." I have been doing it for a couple months now (I also eat keto) and I have been converting fat to muscle without working out, and I still have my beer at night. Check out Dr. Eric Berg on youtube. I was pretty healthy already, but I am delighted with the changes I have made. I feel better, look better, and smell better. Oh, that would be because I gave up cigarettes lol!
To get in shape you need to Power Up your muscles, 50 post per day and 100 coments. ;-)
lol :)
I dont know much about fats. But your shoulders and upper back muscles are monstrous. A lot of progress I see.
Are you ready for the festival? You are looking healthy and feeling better. Who could ask for more? Well... you also seem happy! you have everything important in life... That is except a child.
Just sayin...
I'm looking forward to it a lot!
As his mother, I agree wholeheartedly with you. But how knows what the future will bring!!
I know how much my children blessed my life. He has become my friend, so I want the best for him. I'm sure you agree. He seems to enjoy lil Sam.
Yes, the same for me. I have three children, @exyle is the youngest, and happily enough we have a very good relationship with each other. @exyle really enjoys little Sam, so I suspect that he and Bianca will have children in the future!
Your Health is Worth a Very Positive UP Vote. I know others that see your Blog today will agree. Keep doing what your doing @exyle and inspire others to be healthy and positive in their own lives. STEEM ON !
Thank you, man!
Impressive dedication. That's hard to muster for a lot of people, keep it up!
Your body simply lives as nature requires. It's always great @exyle that you visit the sport hall and maintain your form, but probably your body needs a little fat for normal functioning :)