Hey @fleur that was a great article.

The food pyramid though?

I would say that I'm no longer so sure about red meat and/or salt being unhealthy.

I keep reading a lot of articles that seem to suggest beef is in fact healthy.

There have also been a few articles I've seen mentioning about salt, and a new book on that subject that suggests we might be eating too little of it, and not too much.

(I'll have to dig a few of those articles up and send them your way).