Benefits of the carrot

in #life7 years ago
Carrot Eyes Bireir: Vitamins found in carrots are necessary for eyes. Diseases caused by aging can be prevented by consuming carrots. Eye disease reduces the risk of cataracts.

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  • Beta Carotene: Havuca is an orange pigment. A is the best food for its vitamins. Beta carotene has protective properties in every respect from heart diseases to cancer diseases.
  • Protecting Carrots From Cancer: Antioxidants and beta carotene protect the body from prostate cancer, lung cancer and colon cancer risk.
  • Leukemia: In 2011, a serious study was conducted in this regard. According to this study, bioactive chemicals in carrot juice inhibit the growth of cells that cause cancer in the myeloid and lymphoid leukemia. It is also stated that the carrot is also protective against bladder cancer.
  • Carrot Brain Protector: Carrot brain, which has a positive effect on nerve cells, helps to improve the health of the brain. The brain cells are damaged after aging, impact and damage. You can support the repair of cells by consuming carrots.
  • Carrot Runs the Intestines: The carrot, which is a bonker in terms of fiber, activates the intestines by allowing the digestion to work effectively. Avicen should be consumed abundantly by cleaning parasites in stomach and intestines and by being antioxidant effect.
  • Provide Repair of Cells: When the carrot supports the repair of the cells, also battle with the viruses and microbes settled in the body.
  • Carrot Antiseptic: It is good for many skin problems with its carrot antiseptic properties which is effective in eliminating the infections coming from the skin. You will see that the skin has been cleaned up when you directly rinse your face.
  • Carrot Body Cleaners: Thanks to its fiber content and its colon cleansing effect, the carrot contains vitamins, which removes all toxins. By consuming carrots, you can remove harmful oils that have settled in bile and liver.
  • Carrot Dentes Useful: Carrots used in making toothpaste are useful for both teeth and gums. The dental brush effect reduces the bacteria in the mouth and protects the mouth structure against tooth diseases.
  • Advocate Benefits: Protects the skin against free radicals thanks to its antioxidant properties. Regularly protect the skin from harmful effects of sunlight on the skin. The black spot on the skin allows the nails and hair to strengthen while reducing the acne.
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When i was little i used to eat all round it and just leave the middle part, and then eat it separate :D

Yep, I have always been told that carrots are good for your eye sight but I did not know they had so many other good qualities.
Regards @run.vince.run

Love carrot juice a whole lot