How to achieve new results
Optimism
This is a universal advice that is suitable for all occasions, but in our case plays a key role. Never be discouraged and do not give up. Nobody can avoid failure. Moreover - they are even necessary.
Do everything differently
Remember that you must always do otherwise - because doing the same thing and counting on different results is a sign of insanity.
Theory of small steps
Acquired helplessness means frustration, in which a person realizes that he can not control his life, or some sphere of life. Therefore it is extremely important to achieve small victories in this field. Do you think that you can not write a book, create a website or a business, because you have already tried and failed? Defeat fear step by step. And if after the next step you realize that you made a mistake, roll back and find out the reasons. Then again move upwards - each new step will charge you with energy and push it higher and higher.
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