Try Herbs to Relieve Stress
Try Herbs to Relieve Stress
These herbs are very helpful to relieve stress. I studied in the book so that I thought to share it with you guys.
Linden
It reduces nervous tension and helps prevent arteriosclerosis.
Pasque flower
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It contains nervine and anodyne with sedative action. It is useful for nervous and sexual problems.
Skullcap
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It acts as a relaxant and restorative for the central nervous system. It is good for nervous debility.
Wood betony
It is a sedative that acts to calm the nervous system by soothing fear- fulness and invigorating exhaustion.
Vervain
It calms nerves and has a tonic effect on the liver.
