How to Beat Stress at Work
Dear Steemit friends,
Part of my task as an outsourced employee is to reach to our clients online, either via phone, call, chat or online meetings.
I do this all 5 days of the week for like 8 hours a day not including lunch time. I'm not complaining about my task, it's not easy but not so difficult either and my clients are not toxic unlike some stories that I heard thank God.
But there will come a time that stress kicks in, one way or another it will just happen whether how hard we try not to. In some cases I get of my station and do some casual walk, most of the time I do snacking and sometimes I go for coffee or indulge into chocolates or any sweet dessert (sorry but I don't smoke).
So how do you guys relate to stress at work? Any ideas?
(
)
I think chocolate is not the best solution but it sure tastes good. You have nothing to be sorry about that you don't smoke, I don't and I have been trying to quit. It is (in my opinion) a bad habit. Good luck on dealing with the stress.
yeah agree on the chocolate not good, too much sugar. thanks for your response :)
Have a good evening.