Thank you so much @byn. I can also relate to what you are saying and I suppose that is a relatively natural course of action.... I am much the same in many respects. It is also important to listen to those cues, when we need to take time out.

I also just want to say thank you for the compliment. It has been a long time since I have written anything "personal" and it is always a little nerve wrecking putting it "out there" so what you said really means a lot to me.

Love you to bits xxxx