@blewitt.. thank you for sharing your experience..i feel people doesn't really gives importance to their mind as compared to heart..when we suffer from anxiety or any issues we always seek to run away from it..set your mind lose, just give a constant reminder 'nothing's gonna happen to me'..we try to run away or restrain everything which seems a bit problematic, doesn't we? did that work? if not, why don't we try and find for ourself a better solution..

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