Manfaat buah nanas

Good evening steemit friend this time I want to give you a little knowledge about the benefits of pineapple fruit, pineapple is very easy we meet dilingkunngan us and we can also buy it in the market market, pineapple fruit many vitamin content such as vitamin C, vitamin b and high fiber, sweet and fresh taste so many people who like to be pineapple fruit, pineapple fruit can also be processed various kinds diantarnya can dbuat rujak, sclai, and side dishes to be eaten together with rice, this manas fruit benefits many friends between laen as energy sember, fruit health of the heart, teeth and gums, digestion, make health for men and women, and also for cleaning the womb, prevent colon cancer.

Red Pineapple in Latin called Ananas Bracteatus, rural people call it Pineapple Pagar this is usually grown as a fence or dipinggir garden near the fence or house Pineapple is included in the category of ornamental plants, although fruit that can be consumed. The origin of this plant comes from Latin America Brazil, Argentina and paraguay Nevertheless in the country of Indonesia can grow and develop.

Fruit is famous for its scales and crown on it is the fruit that became dominant when gathered with other fruits. Typical sweet and sour taste adds a list of excess pineapple fruit. Pineapple fruits suitable to be made pajri sa rujak pajri, or jam In addition, the pineapple also has a good content for the body lho For example vitamin bl, b2, b3, b5 and be and vitamin C. Pineapple fruit also has great benefits

Rich in vita c content Can nourish bones Rich with fiber content Can overcome pain Digestive health Degrade inflammatory blood Healing is very fast Heart health Prevent cataract disease And many more So even if we consume pineapple, it does not matter how come Yuk let's start life healthy.