Wonderful post @actualised 😁 This seems so useful and since im an athlete i should start doing meditation since i heard it can be really good. You really explained it well
Wonderful post @actualised 😁 This seems so useful and since im an athlete i should start doing meditation since i heard it can be really good. You really explained it well
Thanks for replying I'm happy you found it useful, please let others that you think might find it useful know about this post as I am new here, if you do have any questions I'm happy to answer them to the best of my abilities.