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RE: Disrupting diabetes with a digital ecosystem - EIT Health 🥦

in #life3 years ago

In Addition.

EXERCISE FOR DIABETES.

jogging.jpg

Some of exercise for DM are:

  1. Walking
  2. Aerobic dance
  3. Calisthenics
  4. Pilates
  5. Weightlifting
  6. Yoga.
  7. Team sports
  8. Cycling
  9. Swimming
  10. Resistance band Exercises.

Thank you 🙏🙏