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RE: Alkalized Water

in #life6 years ago

if you want to get into a keto fast, add a spoon of mct oil to it. (C8 oil being the best form of mct)

There’s an obvious improvement in my health when I do one lemonade a day. 😋.

and yeah you’d be surprised how acidic our bodies in urban cities are. No wonder most are a jenky funk

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I really do start my day with lemon water… it’s my morning coffee :) One of these days I’ll have to pick up some of those strips and test just how acidic I am.