Steemians - Let's Mine Some Muscles Together !

in #life • 7 years ago (edited)

maxrefault.jpg

Hi there guys, in a previous post we talked about the best ways to lose belly fat, in this post i want to show you the workouts i do to gain muscle around my belly, because that is one of the best ways to burn belly fat.

20 × 3 Reps

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30 seconds per round/ 3 rounds

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3×10 Rounds

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40 second per round/ 3 rounds

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This is one of my shortest posts but i believe that short is better.

#blog #video #health #steemit
7 years ago in #life by
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     7 years ago 

    Great set of workouts you have here. What you eat plays a key factor in maximizing your true potential when doing exercises like this...

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     7 years ago 

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       7 years ago 

      I just got done with my workout and now your going to challenge me to do this :P LETS DO IT!

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         7 years ago 

        Lol, yes do it haha :D

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           7 years ago 

          thanks for the information . Actually one for our stomach improved then we need gymnastics like you.

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