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RE: Understanding Hemi-Sync And How Can We Connect To Our Subconsciousness? A CIA Document Proving Consciousness Creates Reality?

in #life6 years ago

Really binaural beats are awesome. For how long have you used them and have they changed from aspects of effect? I just want more information about it from people who have some experience. I am not a meditation expert but if you fall asleep from meditation too quick, maybe try to slow your breath not as deeply. I mean, I am still new to meditation and I try to slow my breath deeply but as time goes on and you start to get better at it, I think you would get to a sleep state faster. But if you try to control your breath so it is not as slow to make you asleep and not too fast - it may work. Finding this balance is the hard part, that is why binaural beats are so easy and efficient. They force you into a state no matter of your breath and experience. Thank you for stopping by and have an awesome day!

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I've been doing this for about a year now. Binaural beats still affect me in a positive way. It's the best sleep ... I haven't noticed a difference in dream activity, but I sure do wake feeling refreshed.