What my day like.
Hi,
I hope everyone's doing well. Me, not so good. Three nights ago I woke up with a terrible back pain. I slept wrong maybe. But it is just so painful that everytime I turn my neck to the side, I could feel my shoulder cracks. I tried having warm shower, massage, stretching, ice and heat pack and taking painkillers and the pain goes away for few hours and then it comes back.
I missed two days of work because of it already. I will give it another day, if it doesn't get better I will call the doctor.
I hope and pray that this will go away. 🙏
-Lovely
You should visit a good physiotherapist.
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Hope you get well again, have you tried a Chiropractor? Good luck!