Healthy and Fit - Detox Water

in #life7 years ago

Yummy Detox Water

After a long weekend of eating and not really paying close attention to what I am putting in my body, I like to take Mondays to try and get my body back to an alkaline PH balance. An easy way to do this is to drink this yummy detox water that I make. I like to drink this water in the morning before I drink my green tea or eat my breakfast. Its super easy and healthy!

Here are what is in the Detox Water:
• Hot Water
• Half a Lemon
• Ground Ginger

• Turmeric

• Cayenne Pepper (Red Pepper)

Step One:

  • Mix in the ginger, turmeric, and cayenne pepper in a coffee cup (no exact measurements just whatever you would like)

Step Two:

  • Add hot water to the cup

Step Three:

  • Add in half of a lemon

Step Four:

  • Stir and Enjoy!
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