E capsule can be given to the hair in addition to eating?

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Vitamin 'E' capsules brighten the skin as well as remove dryness of the skin. Mix it with coconut oil or almond oil and apply it on your face every night before going to bed. It will make your skin glow.

Also use vitamin-E capsules like sunscreen. You can use vitamin E capsules before going out in the sun. It protects the skin from sun rays.

Along with the skin, the lips also get very dry in winter. Applying matte lipstick on dry lips will make the lips even drier. Use vitamin E capsules before applying lipstick.

Dark circles spoil the beauty of the face. If you also suffer from this problem, massage vitamin E oil around the eyes before going to bed at night. Doing this will reduce dark circles.

Not only in skin care and beauty, it is also used in hair care. Hair is an important part of beauty for both men and women But if you want to keep your hair long, thick and strong then you need to take proper care of it. Women use many types of hair care products for long and thick hair and as a result hair falls instead of growing. Vitamin-E capsules can help you a lot in such situations. Vitamin*E is considered very beneficial for hair. It helps in good hair growth Also helps prevent hair fall. It is even effective in controlling hair loss.

Mix vitamin E capsules with coconut oil to make hair long, thick and strong. For this, take out the gel of 2 vitamin-E capsules in a container. Add equal amount of coconut oil to it. Then apply from root to length of hair. Leave it for at least 2 to 3 hours and then wash it off.

If you want to grow hair faster, mix vitamin E capsules with yogurt and use it. For this, make a paste by mixing one cup of curd, one spoon of honey and 2 vitamin-E capsules.. After applying it to your hair for at least 30 minutes, rinse it out, It will not only grow hair, but also eliminate the problem of dandruff.

Applying vitamin-E capsules mixed with aloe vera is also considered very beneficial. For this, take aloe vera gel in a bowl and mix 3 to 4 vitamin-E capsules inside the gel. Mix both things well and apply on hair. Leave it for 2 to 3 hours and then wash your hair. By using this method for a few days, hair growth will increase rapidly.